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| Pregnancy Complications | Anemia
As a rule the iron deficiency leads to it. In this case it is necessary to enrich your organism with iron to cope with loadings during your pregnancy period and with blood loss during your delivery. Try to eat products, rich with iron at this time. If your doctor prescribed you medicines, containing this mineral, take it after food and drink it with a big glass of water. It will help to prevent constipations, nausea and diarrhea.
Gestosis
It is one of the most widespread complications of the second half of pregnancy. It has the following symptoms: swellings; protein in the urine; high pressure; extra body weight. If you do not fight with it, gestosis may cause cramps. In case of this complication, you should stay in bed and take medicine that lowers your pressure. You should also eat less salty products. Sometimes your doctor may recommend you to go to the hospital.
Rhesus – factor incompatibility
Only 15 percent of people have negative rhesus – factor. If you and your baby have different rhesus – factors, you may have the so – called rhesus – factor incompatibility. It is not dangerous, if you are expecting your first child, but during next pregnancies, you may have some problems. There are some hospitals, where a special vaccine is applied in case when a mother’s rhesus – factor is negative and her first baby has arrived with a positive one.
Vaginal bleedings
Despite the term of your pregnancy, if you notice any vaginal bleeding, you must immediately go to bed and call your doctor. Before the 28th week it may cause the miscarriage, and after that period it is possible to be the placental bleeding. The reasons of it may be placenta’s separation or its low position.
The doctor will send you to the hospital most likely, where you will have to stay up until the delivery. If you loose much blood, doctors may decide to stimulate your fits. But in case if the bleeding was not strong, and there is plenty of time before your baby is expected to arrive, the doctor may advice you to wait until natural fits.
Insomnia
The main reasons of insomnia are hormonal changes, going on in your organism and often changes of your mood. Look through your nourishment carefully and it will be easier for you to fall asleep.
You should eat dishes, rich in carbohydrates and proteins. They help you to relax and will rise your spirit. Chicken meat contains natural relaxing and somnolent substance. Diary products contain calcium, which is one of the most effective relaxing remedies. You may also eat a banana before going to bed. It contains antidepressants, which will make your mood rise and you will have good night dreams. And always keep in mind that airing a couple of hours before going to bed is the best way to sleep well.
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