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| Week 18th | Your Baby
Your little one begins to produce his first sounds! Yet recently scientists considered it to be unreal. Of course you can not hear your baby’s voice now, but what you can do already is to see if you are expecting a boy or a girl. Ask your doctor about it while having the ultrasound investigation.
You
Now you may feel some pain in your back. It appears after you got up from the bed, spent much time in a sitting or standing position. Pain arises, because your centre of gravity has removed, and now you will have to cave more often. You should go in for sport. Swimming is the best for you now. You may also need a special bandage that would keep your belly. You should rest more often, lying on your side and covering yourself with a warm plaid.
A Wise Tip
Remember about the yoga positions, which help you to get rid of a pain in your neck. Sit down on the floor, link forward. Leaning upon your elbows, and keeping your back even, lie down in such a way, that your head rests on the floor on your arms. This will help you to cope with unpleasant feelings in the back.
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