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| Week 13th | Your Baby
From now and on the period of your baby’s active growth begins. With every passing day the little child becomes more and more beautiful. His eyes, which had been on the sides before, take their place. The baby is often busy: he clenches his fingers, yawns and even sucks his fists. He can not stay without movements more than 15 minutes.
You
Your waist has disappeared by this week! Your uterus will grow up to the abdominal cavity. From this moment you will gain more weight, than you did before. If you become about one pound heavier every week – that would be ideal! Plan your nourishment carefully, keep to your diet. During the first half of pregnancy doctors advice to eat four times a day with four hours interval between your meals.
A Wise Tip
Constipation occurs quite often during pregnancy. But you will be able to overcome it with the help of safe and useful means. Take a glass of hot water with a lemon slice before breakfast. Eat salads with beetroot and prunes.
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