Your Baby
 This week your little child weights about two pounds, having the length of more than 10 inches. He opens his little eyes open and the skill to fix his look develops gradually. First furrows and curves appear on the top of his brain. There can be seen eyebrows and lashes on his face. The under skin tissue accumulates fat. After his birth this fat will protect your baby from any temperature changes and provide him with necessary energy.

You
The last trimester of your pregnancy has begun! Now you should visit your doctor more often than you did before. You should also make all necessary blood and urine tests, and check your blood pressure and weight. On the eve of the childbirth your kidneys and liver become overloaded, as they take all the baby’s digested food and liquid out of your organism. That is why doctors advise you to limit yourself to the liquid, you take. You may drink when you have a wish to, but not too much. You should also say “NO” to fat and fried food. Prepare vegetarian soups, eat more fresh fruits and vegetables.

A Wise Tip
It is really necessary for you to eat fish! You need it for your baby’s development. Now his brain becomes 100 000 cells bigger per minute. He also need fat acids for the growth. And the sources of it are sunflower seeds, pumpkin seeds, oil, and fish.